Burdened, Weighed Down? You're Doing It Wrong!
Jesus said: “My yoke is easy and my burden light.” (Matthew 11:30). How do we apply the beautiful faith Jesus gives us to the chaos of daily life? The equation is simple. If you feel burdened, weighed down ... you're not bearing Christ's yoke, you're bearing the yoke of sin. Ooof.
Put that yoke of sin down! How? Humility. Stop what you are doing. Stop. Take a breath. Examine the movement of your soul for what is troubling you. There. That is where your sin is. You don't need to carry that. To put it down, pray the Trinity Sword Prayer.
May God Startle you with joy!